For the first time since college, I have been frequenting a gym. I am not known for being a gym rat, in fact, it's so much better (and free) to run outside, right? True, but with winter coming up, that pretty much puts the kabosh on most outside activity. Cut to Equinox Gym, opening right across the street from my apartment.
OMG, this gym is awesome. It is 5 floors, fully stocked, completely clean, and has state of the art equipment. I haven't been to a gym in so long, I couldn't believe the treadmills had their own TV's! Apparently, this is common place now, but I had no idea. Since joining, I have gone everyday, and my husband has come along just as many times too. So far, I have been feeling better about working different muscle groups and getting some cardio worksouts in as well. As I've heard a million times in the media, working out makes you feel better, and so far it has certainly been keeping my spirits up.